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Communication is an essential part of work and home life. Understanding how to be a good communicator can be an important productivity tool, one that’s frequently neglected. Poorcommunication can often have disastrous results; lost time, injured feelings, frustration,ineffective meetings, unproductive teamwork, resulting in a general lack of career advancement and goal achievement. To become effective communicators we need to be aware of a fewfundamental tips we can use in our work and life interactions. Regardless of the situation, the same rules apply.

沟通是工作和生活中都必不可少的一部分。了解如何能更好地沟通可以极大地提高工作效率,但是这一点往往被人们所忽略。沟通不善经常会导致损失惨重;浪费时间、伤害感情、令人失望、会议无效、团队工作没有收获,结果是很难在职场晋升,也很难实现目标。要想有效地沟通,我们需要了解几个基本的沟通方法,把这些方法用在工作和生活的交往中。无论何种情况,这些规则都适用。
1. Show Appreciation
1. 表示感谢
Prior to getting into the meat of your conversation, be sure to express your thanks for the other individual’s time. Time is an extremely precious resource, and it is important to berespectful and considerate of that. Also, complement or 
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